Have you ever wanted a unique opportunity to Combine Yoga with adventure And the exploration in a country of natural wonders?
TO Yoga withdrawal in it Galapagos Islands It is the perfect way to experience the natural beauty of the islands and connect with its inner being.
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Whether swimming with lions and marine sharks, see galapagos and flamenco penguins, or see the dance of marine iguas and blue leg tits in volcanic rocks, this unique UNESCO World Heritage Site It offers the perfect combination of yoga and an impeccable example of a wild and natural world.
Here is a general description:
Why match yoga and adventure?
The Yoga Association with Adventure creates a combination of physical challenges, full attention and personal growth, combining the best of both worlds. Yoga is a restorative practice, while adventure introduces emotion, exploration and physical demands of outdoor activities.
Before or after a long and pleasant day snorketer or the point of view of animals, yoga can be a relaxing way to start or finish your day while you On vacation in the Galapagos Islands.
And because yoga is a balance between physical and mental strength training, it perfectly equips you with the resistance to take every adventure that is presented to you.
The benefits of practicing yoga on vacation
Mental clarity: Adventure activities can cause stress, uncertainty or fear (for example, navigate difficult land or try something new). Yoga helps you with foundations with mental clarity and Emotional stabilityallowing him to remain calm and concentrate when he faces challenges.
Presence at the moment: Yoga teaches full attention, helping you keep in mind. In an adventurous environment, this can help him connect deeply with nature, his environment and his own body, which leads to a more satisfactory experience.
Breathing control: Both yoga and adventure activities emphasize the power of breath. In adventure, handling breathing helps maintain energy and resistance, while in yoga, Breathing deepens relaxation and control. Together, they complement each other.
Recovery and restoration: The adventure can be hard for the body, especially when you are overcoming the limits. Yoga restorative poses Help in recovery, reducing tension, improving circulation and body help to recover balance after strenuous activities.
Personal growth and empowerment: The adventure often takes you from your comfort zone, and yoga encourages self -awareness and acceptance. When combined, they can empower him to break personal barriers and discover new strengths that he never knew, both physically and mentally.
Remove up yoga from Tap in the Galapagos Islands
Guided by experienced yoga professorJulie Rader, The moon to the yoga withdrawal The rich biodiversity of the protected earth and the native wildlife of the island of Galapagos, while focusing on cleaning the physical and emotional space for our dreams so that our dreams become our reality through classes and daily ideas of Yoga .
This seven night and eight -day trip takes place in Santa Cruz Island and has accommodation inspired by nature and trips guided by the naturalist to Charles Darwin Station, Bartolome Island and North Seymour Island.
If you enjoy daily activities such as kayak in turtle baysnorkeling, swimming or tour of the highlands (boxes craters, lava tunnels and a cloud forest), This experience will help deepen its yoga practice in the midst of wild beauty and unlimited natural energy of the Galapagos Islands.
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Accommodation
Enter another world in the Boutique Hotel awarded, Green seed. Located in a private forest and inhabited by iconic giant turtles and abundant bird of birds, choose between several different types of rooms with wall doors from wall to wall to feel one with nature.
He The hotel offers its guests view From high terraces, a pool, a fitness study, a traditional homemade breakfast and exclusive access to natural trails through 12 private forest acres.
What is included?
- Accommodation On the island of Santa Cruz, Galapagos
- Yoga Most of the days (at the discretion of the teacher in the days of cruise adventure)
- Three meals One day using fresh ingredients and adaptable to any particular dietary preference
- Visit with accompaniment of the naturalist to Charles Darwin station
- One -day excursions with the accompaniment of naturalists A Bartolomé, South Plaza and North Seymour Islands
- Snorkel and swim during Excursions all day
- Two dinners In Puerto Ayora
- Accompanied Highland Tour (PIT Craters, Lava Tunnels, Cloudy Forest and Wild Turtles)
- Sunrise yoga/meditation On the beach followed by breakfast on the beach
- Kayak In the turtle bay, with 12 acres of private trails to explore
- Evening bonfire and unlimited southern hemisphere Looking at the stars
- Transfers to and from the airport (only upon arrival and exit)
This unforgettable yoga retreat, inspired by the natural wonder of the Galapagos Islands, will make it experience the diversity of life, everything while bringing home a reverence and a new respect for nature.
